Wednesday, 2 July 2014

How to Smell Good All Day

You can definitely smell good if you choose to. Even if you aren't engaged in heavy lifting or running up 15 flights of stairs during your work day, smelling fresh after a grueling 10-hour day can, at times, be a stretch. Instead of offending your co-workers, take the time to freshen up your act throughout the day.

SHOWER IN THE EARLY MORNING ( your scented body wash or shampoo will at least stick with you as a scents base even when you sweat , it wont stink that fast though)

SMELLS CHECK ON YOUR CLOTHES (smell your clothes and make sure the shirts or jacket that you are going to wear doesn't smells like a half-dried clothes that has been stored for few months )

WHERE ARE YOU GOING? ( Take the venue as a consideration of picking your clothes . You don’t wear a cardigan in a sweltering afternoon and make yourself sweat like an athlete , do you? Try to eliminate the sweat . If necessary , bring some extra clothes for back up )

Spray some perfume on the bottom of the shower floor and during your shower you will be surrounded by a wonderful steam.

Even if you aren't engaged in heavy lifting or running up 15 flights of stairs during your work day, smelling fresh after a grueling 10-hour day can, at times, be a stretch. Instead of offending your co-workers, take the time to freshen up your act throughout the day. Whether you're a CPA, MD, RN or any other profession, smelling fresh isn't just a hopeful hygiene wish, its part of your everyday work life.

Shower in the morning before you go to work. Use a scented body wash to create a base layer of fragrance. Pay special attention to high perspiration areas, such as your underarm area and the soles of your feet. Don't skimp on your hair. Keep in mind that foul-smelling hair will stick with you, and your co-workers, all day long. Use a gently-scented shampoo and conditioner before getting out of the shower.

Use deodorant and antiperspirant under your arms. Stop the smell before it starts by using a long-lasting or prescription strength option. For a chemical-free version, opt for a mineral-based product that covers the odor and keeps your underarms bacteria-free. Reapply your deodorant midday to stay fresh. Apply a light coating of antiperspirant to the bottoms of your feet if they tend to smell.

Add a layer of body lotion. Choose a fresh-smelling cream that features lavender or citrus notes. Carry a mini bottle in your bag and reapply as needed throughout your day to freshen your scent.

Dress in loose, breathable or flowing clothes. Allow air to circulate around your body and avoid trapping sweat under constricting outfits. With these you won't smell bad....

How To Develop Flat Tummy

Step one:
If you want to build muscle and burn fat at the same time, you have to perform circuit training, three days per week. How can you achieve this? Indulge in full body exercises like lunges, push-ups, and pull-ups, for one set of 15 repetitions. Don’t forget to follow every exercise with one minute of jumping rope. You should be able to burn around 500 to 600 calories per workout.

Step two:

You have to work on your abdominal muscles three times in the week. Crunches and leg raises for three sets of 20 repetitions should be done. Also, do planks by holding your body in a push-up position on your elbows for 30 to 60 seconds for four sets.

Step three:

The kind of food you will eat in this period is vital in bringing about any change. Natural foods like fruits, vegetables, whole grain breads and pastas, chicken, beef, fish and low fat dairy should replace processed foods full of sugar.

Step four:

To minimize water retention, lower your sodium intake. This means you need to avoid salt. You can flavour your food with other herbs and spices instead.

Step five:

Stressing and anxiety can cause the over-production of a certain hormone called cortisol, which encourages weight gain about the belly area. So try to keep your cool!

QUESTION FOR THE DAY

See Photo--- Nigerian Doctors Begin Nationwide Strike

     The Nigerian Medical Association(NMA) yesterday announced the commencement of a nationwide strike today, after Federal Government failed to yield to their request.
      The President of the NMA, Dr. Kayode Obembe, during a press briefing in Abuja yesterday said, there was no going back from the strike and it starts today, 1st of July, 2014.
        The NMA had sent 24-point demands to the government, including the discontinuation of recognition of non-medical doctors as Directors and Consultant title to any other health worker other than medical doctors, but their demands are yet to be met.

6 Most Expensive Secondary Schools in Nigeria

Its important to note that, one child fee can take care of kids in the slums for a life time.... Am NOT BEEN BIASED .... JUST STATING FACTS....
The amount paid by One student in these schools can be used to award scholarship to entire secondary schools in a Local Government Area. There are certain amounts that are just too much to give to another person in the name school fees for education.
Below is the list of six (6) Most Expensive secondary Schools in Nigeria and their School Fees per year.

Here is the list arranged from the six to the highest paying school.

Please don’t misunderstand this, it is NOT the sum of school fees of the entire students, it is just for a single students:

6. Dowen College, Lekki
They charge N2,000,000 annually for a boarding student and N1,250,000 for a day student.

5. Chrisland College, Ikeja
They charge as high as N2,000,000 annually. Fees can be paid annually or termly but on or before the first day of school. These include registration,tuition deposit,accommodation and feeding.

4. Atlantic Hall
They charge as much as N2,270,000 for a student

3. Greensprings school, Anthony
They charge a total of N3,185,200 annually for a boarding student and N1,925,200 for a day student

2. Lekki British International school, Lekki phase 1.
They charge $19,500 + N200,000 development fee. In Naira, a student pays N4,000,300 per session including feeding,school uniform,hostel, sunday wear and textbooks.

1. British international school, Victoria island
They charge $26,750 + N200,000 annually for a student. This includes boarding facilities, feeding, books,uniforms,textbooks etc. which is about N4,480,000 when converted to naira. 

God help us....

Monday, 16 June 2014



It is time to indulge in fresh, succulent juicy melon when they are in season and deliver an array of nutrients, vitamin and minerals. It is also incredibly hydrating (up to 92% water!) and is naturally low-fat. Make this melon a part of your daily diet and you will reap amazing benefits that range from improving cardiovascular health to nourishing your eyes and revving up your immune system. Read on to discover 8 amazing health benefits of watermelon!



Cardiovascular & Bone Health

The lycopene in watermelon is especially important for our cardiovascular health and is now being recognized as an important factor in promoting bone health. Consuming large amounts of watermelon has also been correlated with improved cardiovascular function because it improves blood flow via vasodilation (relaxation of blood pressure). Dietary lycopene (from foods like watermelon or tomatoes) reduces oxidative stress which normally reduces the activity of osteoblasts and osteoclasts (the two major bone cells involved in the pathogenesis of osteoporosis) – this means stronger bones for those consuming lycopene-rich foods. Watermelon is also rich in potassium which helps to retain calcium in your body, resulting in stronger bones and joints.



Reduces Body Fat

The citrulline in watermelon has been shown to reduce the accumulation of fat in our fat cells. Citrulline is an amino acid which converts into arginine with help from the kidneys. When our bodies absorb citrulline it can take the step of converting into arginine if so required. Citrulline, when consumed, has the ability to (through a series of steps) block the activity of TNAP (tissue-nonspecific alkaline phosphatase) which makes our fat cells create less fat, and thus helps prevent over-accumulation of body fat.



Anti-inflammatory & Antioxidant Support

Watermelon is rich in phenolic compounds like flavonoids, carotenoids, and triterpenoids. The carotenoid lycopene in watermelon is particularly beneficial in reducing inflammation and neutralizing free radicals. The tripterpenoid cucurbitacin E is also present in watermelon, which provides anti-inflammatory support by blocking activity of cyclo-oxygenase enzymes which normally lead to increased inflammatory support. Make sure you pick ripe watermelons, because they contain higher amounts of these beneficial phenolic compounds.



Diuretic & Kidney Support

Watermelon is a natural diuretic which helps increase the flow of urine, but does not strain the kidneys (unlike alcohol and caffeine). Watermelons helps the liver process ammonia (waste from protein digestion) which eases strain on the kidneys while getting rid of excess fluids.



Muscle & Nerve Support

Rich in potassium, watermelon is a great natural electrolyte and thus helps regulate the action of nerves and muscles in our body. Potassium determines the degree and frequency with which our muscles contract, and controls the excitation of nerves in our body.



Alkaline-forming

Watermelons have an alkaline-forming effect in the body when fully ripe. Eating lots of alkaline-forming foods (fresh, ripe, fruit and vegetables) can help reduce your risk of developing disease and illness caused by a high-acid diet (namely, meat, eggs and dairy).



Improves Eye Health

Watermelon is a wonderful source of beta-carotene (that rich red hue of watermelon = beta carotene) which is converted in the body to vitamin A. It helps produce the pigments in the retina of the eye and protects against age-related macular degeneration as well as prevents night blindness. Vitamin A also maintains healthy skin, teeth, skeletal and soft tissue, and mucus membranes.



Immune Support, Wound Healing & Prevents Cell Damage

The vitamin C content in watermelon is astoundingly high. Vitamin C is great at improving our immune system by maintaining the redox integrity of cells and thereby protecting them from reactive oxygen species (which damages our cells and DNA). The role of vitamin C in healing wounds has also been observed in numerous studies because it is essential to the formation of new connective tissue. The enzymes involved in forming collagen (the main component of wound healing) cannot function without vitamin C. If you are suffering from any slow-healing wounds, up your intake of vitamin C heavy fruit!

Tuesday, 29 April 2014

Nigeria Idol Season 4 has Usher look alike... Antwon


Here is a personal message from Antwon appealing for vote from you guys.

"Here we go again!! Just a quick reminder that the voting lines are still opened till wednesday night... So please tell your friends to tell their friends that with their help #TeamAntwon will come to stay!! So please keep texting 529 to 33680 to the point that you practically will keep texting while asleep:p!! #MuchLove @antwon_NI4"

Tuesday, 8 April 2014

THE PLATFORM TECH | 2014: "GROWING YOUR LOCAL START UP USING TECHNOLOGY".

 Bosun Tijani
Co-Founder & CEO, Co-Creation Hub Nigeria (CcHUB)
Sarah Lacy
Founder & Editor-In-Chief, PandoDaily
Sim Shagaya
 Serial Entrepreneur & Founder, DealDey and Konga


The Platform TECH | 2014

 A business, technology and cultural innovative seminar. It is an arm of The Platform Nigeria that deals with making available knowledge about using technology to and solutions to the specific needs of the Nation.

The Platform Nigeria is a highly respected organic movement conducting a series of impactful intellectual events that have changed the mindsets and transformed the lives of hundreds of thousands of people thus propelling them to new levels of operation which in turn has greatly affected the state and well-being of the Nigerian Nation and Economy.
A startup is a business with limited operating history, limited in that it could just be a person with an idea and business in that it is a purposeful commercial activity. When you think back to how business was done a few decades ago, there was a great deal of limitation with regards what you could do and how far you could take your business on the limited resources you have.
Innovations in technology has improved operations at companies of all sizes and helped turn small local businesses into global businesses, with the ready availability of the Internet, email, mobile marketing or smart phones; powerful tools are now in the hands of owners and employees and huge amounts of information now travels the globe via the Internet, email, social networks and blogs.
There are so many aspiring entrepreneurs who are finding interesting ways to address social and economic issues in areas such as Agriculture, Governance, Finance, Education, Trade, Entertainment, and Health within the Nigerian space using technology as a tool & platform.
The Platform TECH 2014, through our group of speakers, aims to promote technology as an expression for ideas and create a catalyst for you to become empowered to move into something larger than what you think you can achieve.

Venue: Lagoon Restaurant
Ozumba Mbadiwe Rd, VI
Date:April 12, 2014
Time:9:00am Prompt
3 Speakers

Meet Usher Raymond look alike on Nigerian Idol 4.




Nigerian Idol (season 4) music reality show that hunts for fresh and young talent is here, to our greatest amazement a young handsome talented contestant (ANTWON) caught the attention of the judges,crew members and the audience with his great resemblance with the Grammy award winning musician USHER RAYMOND.

 During the auditions conducted in Lagos the judges and the Nigerian idol crew immediately discovered the USHER RAYMOND lookalike,furthermore he doesn't just have the looks of USHER he also has a great voice and some great moves that gets the ladies scream and gives goose bumps to the skin, without too much said he was immediately nick named ATWON RAYMOND, we also gathered that ANTWON RAYMOND is a producer and can play musical instruments (Piano,bass,guitar and drums).

 He is presently in Top 30 and the round of 10 3rd group,he needs votes to proceed to the next stage of the competition, just text 529 to 33680 at N50 per sms, multiple votes are allowed. Please get voting because we hope to see more ANTWON RAYMOND.Voting ends by midnight on Wednesday 9th of April 2014.

Just incase you missed the show last night you can follow the link below to view his Performance. http://m.youtube.com/watch?v=tE5Hq2hPDqQ

Thursday, 27 March 2014

See The Numerous Birthday Cakes Daniella Okeke Recieved For Her Birthday..

Daniella Okeke was a year older on the 26th of march and she  had alot of cakes to celebrate her day.  More cute cakes after the cut.........

Photo of Beyonce’s Stunning Curls & Bold Lip..

Beyonce posted this photo on her Instagram page  today giving us style and grace. The Drunk In Love singer sported long blonde beach waves, winged eyeliner, and bright orange lips. Gorgeous or what?..

Photo Story: Cobhams, Sean Tizzle, Ara, Yemi Alade, Media Professionals and More at the New Media Africa Symposium

New Media Africa Symposium organized by iBroad group, to discuss the role of digital communication in Africa, took place at the Grand ballroom Eko Hotel & Suite, Lagos
The symposium witnessed a gathering of digital marketers, tech media professionals, bloggers, podcasters, web TV producers, social business leaders, media makers and creative activists to discuss how new media platforms are being used in Africa to educate, organize, entertain, and advocate.
More pics after the cut.........

Read Banky W Inspiring Message For His Fans As He Turns 33.

Nigerian top RnB singer, Bankole Wellington,  known as Banky W has turned 33 today. He was born on March 27, 1981.To mark his birthday he shared and inspiring meassage to them..

"Thank you, thank you, thank you everybody. If I could reply everyone, I would, believe me. Y'all make this whole journey worthwhile. I appreciate every message, tweet, dm, text etc.
Nothing I can do would be sufficient to say thank you to all my fans that made my career and current life even possible… To mark my birthday, I'd like to give all my fans and supporters worldwide a new song for free. Fooled around on a beat with Maleek Berry...

Yemi Alade Still Quiet On Relationship With Alex Ekubo

Music act, Yemi Alade has kept mum on her relationship with Alex Ekubo. Though people are saying the two are in a relationship, neither of them has confirmed it. In a recent interview BON had with Alex Ekubo, he said he had no comment when he was asked if he was truly in a relationship with the singer. Yemi also told a soft sell newspaper that she had no comment about their relationship and the reason she choose Alex to play ‘Johnny’ in the video of her widely accepted song.

Why the choice of Alex Ekubo as Johnny?

The only John I know is John the Baptist and I could not have called him to be in the video.  My team and I just felt Alex Ekubo was the perfect person for the video because of his character.  He is a very funny guy both off and on set.

There was an alleged romance tale between you and Alex Ekubo, is it true?

All I can say is, no comment, she replied.

Photo story: Take your sleeping position

Na wa oooo..... This is a view of what is going on at the ongoing National  conference....

Ms Genny look for Amstel Malta photo shoot

She's always stunning you know.....

Keeping Up With The Kardashians a problem.

It seems the Carters will do anything to get their privacy… even choosing not attending their good friends’ wedding. Beyonce reportedly refuses to attend Kanye West and Kim Kardashian’s wedding, which is set to take place in May.

According to reports, the mother of one doesn’t want to be part of the filming of Keeping Up With The Kardashians on the wedding day.

Puff Daddy makes a comeback…

How many times can a person change their name? Sean Combs aka Diddy has proven that you can change your name as many times as you want to.

The rapper, who used to go by the name Puff Daddy, and changed it, has announced that he now wants to be known as Puff Daddy. We hope he doesn’t change his mind… again

Court Nullifies Collection Of Toll On Lekki-Ikoyi Bridge

A Federal High Court sitting in Ikoyi, Lagos State has nullified the collection of any toll or tariff on the Lekki-Ikoyi Bridge.

Ruling on the suit, which was filed by human rights lawyer, Ebun Adegboruwa, presiding judge, Justice Saidu, J. held that the power of control over all navigable waterways in Nigeria resides in the Federal Government, and not any state government.

He held that from all the documents made available to the court, the only justification for the toll fee on the bridge by Lagos State is the private partnership law.

However, he noted that the law could not apply to the Lekki-Ikoyi Bridge since it was built with the money of the Lagos State Government, without the involvement of any private partnership.

“Thus, since there is no law supporting the toll fee, it is illegal and should be stopped forthwith”, Justice Saidu said.

Responding to the ruling, Adegboruwa commended the courage of the judge, especially against the background of the impunity that citizens are being subjected to all over country.

“Coming a day after the same court nullified the imposition of new number plates, this judgment should be an elixir to all Nigerians to challenge in the court, all illegal taxes and arbitrary charges in the name of road tax, PHCN metre maintenance charge, estimate bills without electricity, and so on”, he said.

Culled from Saharan Reporter

Wednesday, 26 March 2014

Sunmbo Adeoye Out With New DVD…

Sunmbo Adeoye after hosting women earlier this month on International Women’s day, has released a DVD of the programme titled, Inspiring change. She says the DVD was released due to popular demand, and also explained how nervous she was at first, when she was challenged to get women together and talk to them. She says she is a living evidence that God Mercies still exists, and no matter the depth of one’s mistake, things can still change for the better, I am a living evidence, everything changed when I found God, she said.

For those of you who do not know Sunmbo Ajaba or what she is talking about, let me tell you the little we know about her. Sunmbo is the mother of Tuface’s first child, and has two sons for him. While they were still dating, Tuface was also dating Annie and Pero was there and also started having kids for him.

Fast forward time, she stopped dating him, she went through a lot emotionally especially with the whole lot of drama that came with being tuface’s babymama on the pages of newspapers. Then she gave her life to Christ, and met Pastor Adeoye whom she is now married to, and the rest is history.

One thing a lot of ladies should learn from Sunmbo is that, she thinks great and dates ‘great’. She does not let anyone or anything intimidate her. Tuface is a great man, and I am sorry to say this, I know a little about Pastor Adeoye too, and he is a GREAT man.

A lot of ladies, single ladies with no kids, powerful and working class girls, wanted to fill his wife’s shoes when the pastor lost his wife few years back, but it was difficult. The ‘battle’ was tough, but fast forward time, Sunmbo is now his wife. She won the ‘battle’. Even with two kids.

Here is what she had to say "Yesterday I sold my very first copy of inspiring change DVD, this morning different people ordered online for copies to bless their loved ones. Then it dawn on me that it’s been God so far. I remember being nervous, when I was recommended to host women on International women’s day.

The anxiety alone brought sleepless nights. I didn’t doubt the Amazing Power of God so I gave it a shot and indeed it was a huge success. Looking at my life s Journey, the pain, reproach & struggle lead me into God’s amazing grace. I am so thankful I embraced God and didn’t let Go of His Grip. Letting go of what I want for what He wants for me paid much.

 In such a short time, I feel blessed, lifted, Great beyond words. I want to Thank you God, for giving me the voice, this platform and the Grace to Inspire change. Special thanks also to you all for this overwhelming support. I want to encourage everyone reading this, “No matter the depth of your mistake, you can turn back and embrace God. It’s not the end of the road when you fail, fall, or when things go wrong, just don’t give up on your recovery. The Almighty God is loving and gracious.

He will see you through if you hold on to him alone and walk in the truth of His word. He loves us and He is ready to help us get back up again. I am a living evidence of what God’s Grace can do. Having an encounter with God totally changed everything. I will share my story one day and I’m sure it will bless someone."

Kourtney Kardashian talks up new kids line .

      It’s no secret the Kardashian family loves fashion. They have a women’s clothing line called Kardashian Kollection at Sears, Dash boutiques in Los Angeles, Miami and New York, and have now launched a clothing line at Babies R Us stores called Kardashian Kids.
If you have a baby boy, though, you’re out of luck. The line is just for baby girls up to 24 months.
“I think girls’ (clothing) was easier for me to wrap my head around,” said Kourtney Kardashian while promoting the venture in New York Monday. She said she’s “obsessed with boys’ clothes” but found “it was easier to just start with girls.”

She hopes to incorporate boys’ clothing into the line in the future.
“I would love to,” Kardashian, 34, said, adding that she started shopping for her son Mason, now 4, when she was pregnant with him. She also has a daughter, Penelope, who is almost 2.

While Penelope is too little to have a say in what she wears, Kardashian said she “picks her battles” when it comes to dressing her son, who likes to pick out his own clothes and “surprise everyone and then come out and show us his outfit so it’s really cute.” But “if there’s a special occasion and I really want him to wear a suit on Christmas Eve for this or that, then he’s so far has been good about still wearing what I want.”

Kardashian would rather shop for her kids than herself. “It’s just so much more fun and there’s so much out there, but I’m really picky,” she said, adding that she loves to put outfits together for them.

Kardashian says she and her sisters, Kim and Khloe, each bring their own sense of style to the kids’ lines, with Khloe partial to leopard print and Kourtney loving butterfly motifs and neutral colors.

Senate Approves Emefiele As New CBN Governor

Today, the Senate confirmed the appointment of Zenith Bank boss Godwin Emefiele, as the new central bank governor to replace Lamido Sanusi, who was suspended last month.

The senate president, David Mark, said he believes Mr Emefiele will carry out his responsibilities as the bank’s Governor without any fear of favour.

Nigerian Idol: Contestants Battle For A Spot In Top 12

It has been a hard-won battle to make it to the top thirty for the Nigerian Idol contestants who have struggled with exhaustion, nerves and against thousands of other hopefuls also looking for their ticket to fame and stardom.

On Sunday,10 of the Top 30 contestants selected had to battle it with stellar and impressive performances for an opportunity to win the hearts of both the judges and the viewers at home.

Performing songs from international artistes such as; Rihanna, Pharrell, Tyrese, Justin Timberlake, Jill Scott, Usher Raymond, Sam Sparrow, Labrinth, Emeli Sandé and Avicii, the first group of 10 had four golden tickets recipient from the audition phase.

Unfortunately, only three of the acts in the group were able to impress the judges. When asked to sum up his experience for the day, Multi-talented entertainer and King of R&B, Darey Art-Alade said, “Evelle, Daniel Buba and Elvis Jay, were the three contestants that did it for me tonight.”

“Unfortunately, the judges don’t get to decide which contestants have to go on to the next stage, only the votes of viewers at home will determine who goes home or stays back to battle for the most coveted Idol crown,” he added.

Hosted by On-Air Personality, Ill Rymz; judges for this season remain, Afrobeat performer; Dede Mabiaku, Multi-talented Entertainer and King of R&B; Darey Art Alade and International conscious singer; Nneka Egbuna.

Sponsored by Etisalat and Pepsi, Nigerian Idol is aired on Saturday and Sunday’s on NTA, STV, HIP TV, CRBC Calabar, DRTV Warri and Various Startimes Channels.

Photo Of The Day: President Jonathan Yesterday At The Nuclear Security Summit In Netherlands

Reuben Abati, the presidential spokesman shared the photo yesterday on Twitter and a lot of Nigerians felt the president was left lonely in the picture. What do you guys think?

Breaking News! Court Declares FRSC’s New Number Plates Illegal

Federal Road Safety Commission’s threat to impound vehicles come October 1 might not just happen any more, after a Federal High Court in Lagos this morning declared the new number plates illegal, saying it’s unconstitutional.

The judge said; that it was unlawful for the commission to impose the new number plates on Nigerians, where no existing law permitted it.

The suit was filed by Emmanuel Ofoegbu, a lawyer, against FRSC after they insisted every Nigerian must get the plate number, or have their vehicles impounded as from the 1st of October, 2014.

What happens to those of us that have already gotten the new plate numbers.... We need our money back oooo....

Still on Kimye Vogue Cover: Naomi Campbell speaks out.

While appearing by live link on Australian breakfast programme The Morning Show, Naomi was asked what she thought of the cover, which was released on Friday. Making a face, the supermodel said: “I do not want to comment.” When asked “Why?” she laughed before replying: “Because I’m a fashion model and I’ve been working for 28 years and when you get a Vogue cover it’s a build in your career, it’s a stepping stone to achieve that. I’m a fashion model, so what more can I say?" 

One of the hosts then probed whether she was implying that Kim and Kanye hadn’t “earned the right” to appear on the cover of Vogue, to which Naomi shot back: “Those are your words, I’m being politically correct.”
“That’s Anna Wintour’s choice to put them on the cover of her magazine, who’s to question it,” she firmly stated, putting and end to the conversation.

Naomi certainly isn’t first to criticize Vogue editor Anna Wintour’s choice for her April cover. Many on Twitter questioned whether the stunt was a prank while Buffy the Vampire Slayer star Sarah Michelle Gellar tweeted: “Well......I guess I'm canceling my Vogue subscription. Who is with me???”

Tuesday, 25 March 2014

PHOTO: Toolz Bleeds As She Tries Her Make -up skills.

This pic is as a result of toolz trying her make up skills which looks so real,She has proven not only to be a curvacious and elegant Oap  but a good make up artist..*nollywood needs this girl.*

Emma Nyra Stunning in Hot New Pictures

First lady of Made Men Music, Emma Nyra just released these new pictures. She was styled by Chyna B and photography was by Paul Ukonu. See more photos after the cut. Hot! Hot!! Hot!!!