How to Smell Good All Day

You can definitely smell good if you choose to. Even if you aren't engaged in heavy lifting or running up 15 flights of stairs during your work day, smelling fresh after a grueling 10-hour day can, at times, be a stretch. Instead of offending your co-workers, take the time to freshen up your act throughout the day.

SHOWER IN THE EARLY MORNING ( your scented body wash or shampoo will at least stick with you as a scents base even when you sweat , it wont stink that fast though)

SMELLS CHECK ON YOUR CLOTHES (smell your clothes and make sure the shirts or jacket that you are going to wear doesn't smells like a half-dried clothes that has been stored for few months )

WHERE ARE YOU GOING? ( Take the venue as a consideration of picking your clothes . You don’t wear a cardigan in a sweltering afternoon and make yourself sweat like an athlete , do you? Try to eliminate the sweat . If necessary , bring some extra clothes for back up )

Spray some perfume on the bottom of the shower floor and during your shower you will be surrounded by a wonderful steam.

Even if you aren't engaged in heavy lifting or running up 15 flights of stairs during your work day, smelling fresh after a grueling 10-hour day can, at times, be a stretch. Instead of offending your co-workers, take the time to freshen up your act throughout the day. Whether you're a CPA, MD, RN or any other profession, smelling fresh isn't just a hopeful hygiene wish, its part of your everyday work life.

Shower in the morning before you go to work. Use a scented body wash to create a base layer of fragrance. Pay special attention to high perspiration areas, such as your underarm area and the soles of your feet. Don't skimp on your hair. Keep in mind that foul-smelling hair will stick with you, and your co-workers, all day long. Use a gently-scented shampoo and conditioner before getting out of the shower.

Use deodorant and antiperspirant under your arms. Stop the smell before it starts by using a long-lasting or prescription strength option. For a chemical-free version, opt for a mineral-based product that covers the odor and keeps your underarms bacteria-free. Reapply your deodorant midday to stay fresh. Apply a light coating of antiperspirant to the bottoms of your feet if they tend to smell.

Add a layer of body lotion. Choose a fresh-smelling cream that features lavender or citrus notes. Carry a mini bottle in your bag and reapply as needed throughout your day to freshen your scent.

Dress in loose, breathable or flowing clothes. Allow air to circulate around your body and avoid trapping sweat under constricting outfits. With these you won't smell bad....